100% Pure L-Glutamine Powder - For Muscle Building, Regeneration & Gut Health
Why choose VitaSpice L-Glutamine powder?
Our high-quality L-glutamine powder is 100% pure and free of any additives. As the most abundant amino acid in the body, L-glutamine plays a central role in muscle building, regeneration, immune function, and gut health – essential for athletes and health-conscious individuals.
Advantages at a glance:
- ✓ 100% pure L-glutamine without additives
- ✓ Most abundant free amino acid in the body
- ✓ Supports muscle growth and prevents muscle loss
- ✓ Accelerates recovery after training
- ✓ Important for intestinal health and intestinal mucosa
- ✓ Strengthens the immune system
- ✓ Reduces muscle soreness and fatigue
- ✓ Supports glycogen storage
- ✓ 500g powder for 100 servings
- ✓ Vegan and tasteless
Who is L-glutamine suitable for?
Ideal for strength athletes, bodybuilders, endurance athletes, during intensive training, while dieting, for intestinal problems, or to support the immune system. Especially recommended after tough workouts or during periods of increased stress.
What is L-glutamine?
L-glutamine is a semi-essential amino acid and the most abundant free amino acid in the human body. It makes up about 60% of the free amino acid pool in muscle tissue. Under normal conditions, the body can produce sufficient glutamine itself, but the need increases significantly during intense training, stress, or illness.
Mechanism of action of L-glutamine:
-
Muscle building: Promotes protein synthesis and prevents muscle breakdown (anti-catabolic)
-
Regeneration: Accelerates recovery after intense training
-
Glycogen storage: Improves the replenishment of glycogen stores
-
Immune system: Most important energy source for immune cells
-
Gut health: Main energy source for intestinal cells, protects the intestinal lining
-
Nitrogen transport: Important for nitrogen balance in the body
-
Glutathione production: precursor to the body's most important endogenous antioxidant
L-glutamine for athletes:
Intensive training leads to increased glutamine consumption:
-
Muscle protection: Prevents muscle loss during dieting or after hard training.
-
Faster regeneration: Reduces muscle soreness and recovery time
-
Immune system: Protects against infections after intense training sessions
-
Strength maintenance: Preserves strength and performance during dieting phases
-
Overtraining: Can reduce symptoms of overtraining
L-glutamine for gut health:
Glutamine is the most important energy source for intestinal cells:
-
Intestinal mucosa: Maintains and repairs the intestinal barrier
-
Leaky Gut: Can help with permeable intestines
-
Inflammation: Reduces intestinal inflammation
-
Nutrient absorption: Improves the absorption of nutrients
-
Digestion: Supports healthy digestive function
L-glutamine and the immune system:
Glutamine is the main energy source for immune cells:
- Lymphocytes and macrophages require glutamine for their function
- Intense training lowers glutamine levels and temporarily weakens the immune system.
- Supplementation can reduce susceptibility to infection after strenuous training.
- Important for antibody production
When is the need for glutamine increased?
- Intensive training or sport
- Stress (physical or mental)
- Diet or calorie deficit
- illness or injury
- Digestive problems
- Increasing age
Product dimensions
- Volume: 1000ml
- Diameter: 104mm
- Height: 139.1 mm
- Label size: 275x110mm (WxH)
Recommended intake:
Stir 5g of powder daily into water, juice, or a protein shake. Ideal after training or before bed. For intense training, 5g can be taken twice daily.
Contents per can:
500g (100 portions of 5g each)
Ingredients:
100% L-Glutamine
A notice:
L-Glutamine is tasteless and dissolves well in liquids.
