Premium Whey Protein Cookies - High-quality whey protein with delicious Cookies & Cream flavor
Why VitaSpice Premium Whey Protein Cookies?
Our premium whey protein concentrate with its irresistible Cookies & Cream flavor offers you over 75% pure protein for optimal muscle growth and rapid recovery. With sweet cookie aroma, caramel notes, and a complete amino acid profile – the protein shake that tastes like dessert!
Advantages at a glance:
- ✓ Over 75% high-quality whey protein
- ✓ Whey protein concentrate from pasture-raised cattle
- ✓ Complete amino acid profile
- ✓ Rich in BCAAs for muscle building
- ✓ Fast absorption after training
- ✓ Delicious Cookies & Cream flavor
- ✓ Sweet as a dessert
- ✓ Aspartame-free
- ✓ 1000g for 33 shakes
- ✓ Perfect for those with a sweet tooth
Who is whey protein suitable for?
Ideal for strength athletes, bodybuilders, fitness enthusiasts, those aiming for muscle growth, post-workout recovery, or meeting daily protein needs. Especially recommended for anyone with a sweet tooth looking for healthy alternatives to sweets.
What is whey protein?
Whey protein is a high-quality protein obtained from milk during cheese production. It is considered the most biologically valuable protein with the highest bioavailability and is absorbed particularly quickly by the body – perfect for muscle building and recovery.
Whey Protein Concentrate - The Benefits:
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High protein content: Over 75% pure protein
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More natural: Less processed than isolate
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Contains lactose: Natural carbohydrates for energy
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Immune factors: Contains valuable immunoglobulins
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Value for money: Best balance between quality and price
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Creamy taste: Natural milk flavor
How whey protein works:
For muscle building:
- Maximizes muscle protein synthesis
- Provides all essential amino acids
- Rich in leucine (the most important amino acid for muscle building)
- Promotes muscle growth and maintenance
- Prevents muscle breakdown (anti-catabolic)
For regeneration:
- Rapid absorption within 30-60 minutes
- Repairs micro-tears in muscles
- Shortens regeneration time
- Reduces muscle soreness
- Promotes faster recovery
For increased strength:
- Supports strength development
- Improves training performance
- Promotes muscle strength
- Optimizes training results
Complete amino acid profile:
Whey protein contains all 9 essential amino acids:
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BCAAs (leucine, isoleucine, valine): Muscle building and regeneration
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Leucine: Most important amino acid for protein synthesis
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Glutamine: Regeneration and immune system
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Arginine: Blood flow and pump
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Lysine: Collagen formation and regeneration
Biological value:
- Whey Protein: BW 104-110 (highest of all proteins)
- For comparison: egg 100, beef 92, soy 84
- The higher the biological value (BV), the better the body can utilize the protein.
Cookies & Cream Flavor - Like a Dessert:
- Irresistible Cookies & Cream flavor
- Sweet and creamy like cookies with whipped cream
- With cookie aroma and caramel notes
- Tastes like liquid Oreo cookies
- Perfect for anyone with a sweet tooth
- A healthy alternative to sweets
- Make dieting enjoyable
Perfect for various purposes:
Muscle building (bulking phase):
- 2-3 shakes daily (60-90g protein)
- After training + between meals
- Combined with carbohydrates for a calorie surplus
Diet & Definition:
- 1-2 shakes daily as a meal replacement
- High protein content is satiating.
- Maintains muscle mass during a calorie deficit
- Only 120 calories per shake
- Satisfies cravings for sweets
- Healthy dessert substitute
Maintenance & Fitness:
- 1 shake daily after training
- Covers protein requirements
- Supports regeneration
- Maintains muscle mass
When to take whey protein?
1. After training (ideally):
- Within 30-60 minutes (anabolic window)
- Rapid absorption for maximum protein synthesis
- Stops muscle loss
- Starts regeneration
2. In the morning:
- After an overnight fasting period
- Stops catabolic processes
- Quickly delivers amino acids
- A sweet start to the day
3. Between meals:
- Increase daily protein intake
- Prevents cravings for sweets
- Provides long-lasting satiety
- Healthy snack substitute
4. As a dessert substitute:
- Instead of sweets in the evening
- Satisfies cravings for sweets
- Only 120 calories instead of 500+ for real cookies
- Nourishes muscles overnight
Excellent solubility:
- Dissolves perfectly in water or milk.
- No lumps
- Creamy, pleasant consistency
- Simply prepare in a shaker
Scientifically proven:
Numerous studies show that whey protein:
- Muscle building is significantly promoted
- Regeneration accelerated
- Strength and performance improved
- Reduced body fat percentage (during dieting)
- Increased saturation
- Reduces cravings
Why Cookies & Cream is so popular:
- It tastes like a dessert, not a protein shake.
- Perfect for anyone who loves sweets
- Makes dieting bearable
- Replaces unhealthy snacks
- Satisfies cravings for cookies
- Motivates regular intake
Product dimensions
- Volume: 3000ml
- Diameter: 140mm
- Height: 215mm
- Label size: 400x160mm (WxH)
Recommended intake:
Stir 30g of powder (approx. 2 heaped tablespoons) into 300ml of water or milk, or shake in a shaker. Best enjoyed directly after training or as a healthy dessert alternative!
Contents per can:
1000g (33 portions of 30g each)
Nutritional values per serving (30g):
Energy: approx. 120 kcal
Protein: approx. 23g (over 75%)
Carbohydrates: approx. 3g
Fat: approx. 2g
Ingredients:
Whey protein concentrate (contains soy lecithin ) (97.25%), xanthan gum (thickener), cocoa powder, cookie flavoring (0.40%), salt, sucralose (sweetener), caramel flavoring (0.10%)
Allergen information:
Contains milk and soy.
Preparation tips & recipe ideas:
- Add milk for extra creamy Cookies & Cream Shake
- With crumbled cookies for real cookie pieces
- With banana for cookies - banana shake
- As protein pudding (less liquid)
- Stir into protein pancakes
- With ice cubes for Cookies & Cream Smoothie
- With peanut butter for extra flavor
